Preparation. Making ready for all that is to come. Every moment in life is preparing me for the next. But sometimes I’m more present to t...

Some days they are higher than the day before. Some days they are filled to the brim with seaweed. Others they are so calm and small and ...

Another way to say this is letting go. Lately this is something that life has been teaching me across the board. In my business. My part...

The sun pours in the living room window as I walk out of the bedroom, groggy but smiling as I tie my robe around my waist. Its still and ...